You deserve to be happy!
Whoever you are just like anyone else in this world, you have the capacity to make your life wonderful, to create exactly as you wanted to be. This can be difficult if you feel blocked or are experiencing a part of yourself that holds you back. Individuals who are seeking counseling usually have exhausted what they can do to solve whatever problem or challenges they face.
Seeking guidance and support from a counselor like myself who has 25 years of experience in working with all sorts of issues for individuals is a step towards getting what you want out of yourself and your life. I’m here to help you to improve how you feel about yourself, about the world, and about other people and relationships, and empower you to take the necessary steps to make it real for you.
Whether you are experiencing a shift in stages of your life, going through a transition, having difficulty with motivating yourself, experiencing some depression or anxiety, a troubling relationship, an addiction issue, or something else, I’m here to help you to break through whatever is stopping you from moving forward with your life. I use a variety of techniques to help people get to where they want to be, including understanding how your conceptualizing the issue, how you’re talking to yourself about it, and how you’re feeling state is affected by the issue. I use mindfulness as well as good listening skills to help you to understand yourself better so that you can come up with your own answers to the challenges you have.